31 Aug How Health Plays a Role in Your Productivity: 7 Health Tips for a Productive Day Have you ever felt so sick that even the thought of moving out of your bed and blanket is almost sinful? Conversely, have you ever felt so healthy and productive that all you want to do is keep moving? The truth is, we generally operate right in the middle of these two extremes. Oftentimes, we’re tired getting out of bed, then we wake up and get a little bit of energy only for our bodies get tired again after lunch and stay tired through the evening. Our bodies were meant to move and be active,
Have you ever felt so sick that even the thought of moving out of your bed and blanket is almost sinful? Conversely, have you ever felt so healthy and productive that all you want to do is keep moving? The truth is, we generally operate right in the middle of these two extremes. Oftentimes, we’re tired getting out of bed, then we wake up and get a little bit of energy only for our bodies get tired again after lunch and stay tired through the evening. Our bodies were meant to move and be active,